red meat & nutrition
mla

Red meat in the raw

Red meat basics

 

When promoting the nutritional benefits of red meat (beef, lamb and veal), we tend to focus on lean red meat.

In this section we provide visual tools to help your patients understand what is “lean” and what they need to look out for when buying meat. There are so many types of “lean” cuts of red meat available. Learn where these different cuts come from, their individual nutritional properties and finally the best ways to cook them not only for good health but also for delicious and tasty meals.