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Lean red meat is naturally nutrient rich and plays an important dietary role throughout our lives.
You can download and print the nutrient composition data for:
Australian Raw Beef and Veal
Australian Raw Lamb and Mutton
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You can read more on how the nutrient composition data was obtained:
1. Williams P, Droulez V, Levy G and Stobaus T, (2006), Composition of Australian red meat 2002-1. Gross composition, Food Australia, 58 (4): 173-181. >Read more
2. Droulez V, Williams P, Levy G, Stobaus T and Sinclair A, (2006), Composition of Australian red meat 2002-1, Fatty acid profile. Food Australia, 58 (7): 335-341.>Read more
3. Williams P, Droulez V, Levy G and Stobaus T, (2007), Composition of Australian red meat 2002-3. Nutrient profile. Food Australia, 59:331-341.>Read more